tip to get rid of sagging skin
People always would like to be fit and healthy, as we are in the fast-food world, these things become the dream while our ancestors were naturally fit enough without going to Gym or without doing exercises.

The thing which is more annoying fit people is having loose skin which is technically termed as Saggy skin, it is a common problem that comes with age.

What causes to build saggy skin?

The most common cause of saggy skin is aging because as your ages grown high, the skin’s protective tissue like collagen and elastin started loosening, this results in sagging skin. Also, other factors like exposing to the sun will make skin to lose its elasticity. The sun’s ultraviolet radiation, not only leads to saggy skin, also results in the formation of wrinkles in the skin. Even loss of large amounts of weight over a short period of time can make skin to sag.

Do you know?

Smoking affects the skin internally and accelerates aging, also in an average smoker look 1.4 years older than the nonsmokers.

Tips to get rid of Saggy skin:

As you all know, always natural home remedies last forever and give fine results in the long run. So when you are planning to treat your saggy skin, then follow the below natural tips.

1. Coconut oil:

Coconut oil naturally has the ability to penetrate into deeper layers of the skin and rejuvenates the skin cells. It also keeps the skin hydrated, so prevent the saggy skin formation.

Things to do:

1. Massage the oil in upward circular motions in the saggy area.
2. Keep massaging for 5 to 10 minutes.
3. Leave the oil on overnight for better results.

2. Mustard oil:

Mustard oil helps in skin tightening and makes your skin glow. It has Vitamin E which prevent the saggy skin and wrinkles.

Things to do:

  1. Heat the mustard oil till it becomes like lukewarm.
  2. Massage it in the entire body for about 5 minutes.
  3. Then take a shower.

3. Aloe vera gel:

Aloe vera contains a variety of phytochemicals and also it nourishes the skin, and protects it from photodamage and thus aging. It also helps in tightening of the skin.

Things to do:

1.Cut the aloe leaf and extract the gel present inside.
2. Apply fresh aloe gel to the affected area and keep it dry for 15 to 20 minutes.
3. Wash with water.

4. Lemon juice:

As lemon’s Vitamin C helps in collagen synthesis, it works better in tightening of the skin.

Things to do:

  1. Extract the juice from a lemon.
  2.  Apply it to the saggy skin area with the cotton.
  3. Leave it for 5 to 10 minutes and rinse with water.

5. Papaya :

Papaya has useful enzymes called papain that helps to tighten sagging skin. Also, makes the skin smooth and involves in collagen synthesis.

Things to do:

1. Make papaya into small pieces and blend the pieces. Add the rice flour with blended papaya and mix well.
2. Apply this mixture to your skin. Do a gentle rub in upward circular motions.
3. Do this for 15 minutes and then rinse with water.

Apart from these natural remedies, you must also follow a healthy diet to prevent saggy skin. Do exercises regularly to keep you fit and healthy. Also, drink enough water to keep you hydrated, which benefits your overall health.

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